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Age Well



Our bodies have different needs as we get older. Our diet, state of mind and general health can dictate how quickly our bodies age.  Certain systems need a little more care and we often have to be more mindful and proactive to remain well.

Just some of the health concerns that may occur as we develop in years include:

* Arthritis, aches and pains

* Hypothyroid and hyperthyroid

* Menopausal symptoms

* Diabetes

* Digestive problems

* Elevated blood pressure

* Elevated cholesterol

* Heart disease

* Osteoporosis and Osteopenia

* Reduced recall and memory

* Poor circulation, varicose veins

* Declining energy and vitality levels

* Slower recovery from hospitalisation and injury

* Reduced resilience and recovery.

Unless we are mindful of keeping up a healthy diet and exercise, our bodies will age prematurely.  The grind of a busy life, family and  social commitments make us feel fatigued and below par.  The great news is that with a healthy diet, some exercise, a positive approach to life and supportive guidance and remedies tailored to your needs from our clinic,  we can regain that spring in our step

At the clinic, our team of Naturopaths has researched and deal regularly with the many common concerns associated with getting older.  We will offer you a program that can correct your health imbalances and prevent further discomfort.   We are familiar with understanding pathology and blood tests, we know what remedies can and can’t be used with your medications and will work with you to get any blood test imbalances back into ideal range!




At the clinic it is common for us to receive little thank you notes from appreciative clients. It is a wonderful feeling to know we have helped someone and made their lives better.

“I came to see Tracie for a number of health concerns including menopause, chronic gum infections, immune problems, stress and high blood pressure. Tracie offered guidance with better dietary choices, gave me some tips on how to be well in daily life and gave me some natural remedies to assist with my concerns. I have been working with Tracie for a little while now and my hot flushes rarely cause me trouble. My gums hardly ever play up although I do have a remedy to get straight on to should anything happen,  my blood pressure is also now beautifully in range. My doctor knows I am seeing Tracie and is happy that I have been able to get relief using a natural approach. Thank you so much Tracie for helping me get back on track with my health and for keeping me well.” michelle-5



AGE WELL: Arthritis, aches and pains, hypothyroid and hyperthyroid, menopausal symptoms, diabetes, digestive problems, elevated blood pressure, elevated cholesterol, heart disease, osteoporosis and osteopenia, reduced recall and memory, poor circulation, varicose veins, declining energy and vitality levels, slower recovery form hospitalisation & injury, reduced resilience and recovery.