Fresh, colourful and packed with protein, fibre and healthy fats, this Mediterranean-inspired bowl is perfect for a nourishing lunch or light dinner.
Serves: 2
Prep time: 15 minutes
Cook time: 20 minutes
For the bowl:
The truth is that no single cause has been identified. Instead, experts believe several lifestyle and environmental factors are likely contributing to the increase.
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Spice Mix:
This recipe has a few key ingredients which are good for your health:
Lamb ? rich in iron + B vitamins (great for energy)
Olive oil ? anti-inflammatory fats
Garlic + herbs ? support digestion + immunity
Roasted veg ? … Continue Reading
