Month: August 2022

How Hysterectomies or Tubal Ligation (tubes tied) affect Menopause

How Hysterectomies or Tubal Ligation (tubes tied) affect Menopause

Let me ask you a few important questions as it pertains to your hormone health…

  • Did your mum or grandmother have a hysterectomy?
  • What was your mum’s menstrual cycles like before she had menopause?
  • Do you know what your mum’s
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Warning Signs of Cortisol (too low or too high) 

Warning Signs of Cortisol (too low or too high) 

Many people hear about cortisol or the adrenal system. But how do you know if you actually have a cortisol problem?

Today, I wanted to take a moment to explore the cortisol hormone and adrenal system.

With the last two … Continue Reading