Month: August 2015

Suffering the unpleasant symptoms of Hay fever?

Suffering the unpleasant symptoms of Hay fever?

Many of us get irritating symptoms of Hay fever and aggravated Asthma symptoms in the Spring.  Some of us feel we get Hay fever all year round.  This of course can mean we are reacting to different pollen and air … Continue Reading

How healthy is your Thyroid?

How healthy is your Thyroid?

tired_woman

Your thyroid plays a part in nearly every metabolic process and when the thyroid isn’t working you won’t feel well!  This small gland shaped like a butterfly sits below your Adam’s apple and in front of the windpipe. When the … Continue Reading

Could Magnesium-deficiency be driving your Stress?

Could Magnesium-deficiency be driving your Stress?

Magnesium is a vital mineral that is involved in over 300 enzymatic reactions in the body and is known to be beneficial in hundreds of processes in the body affecting muscle health, heart disease, brain health, hormone production and hypertension.… Continue Reading