Recipes & Wellness

Spiced Beef and Vegetable Bowl

Spiced Beef and Vegetable Bowl

Ingredients (serves 2–3)

  • 400g beef strips (or mince)
  • 1 tbsp olive oil
  • 1 small onion (sliced)
  • 2 cloves garlic (crushed)
  • 1 carrot (sliced)
  • 1 zucchini (sliced)
  • 1 cup pumpkin or sweet potato (cubed)

Spice Mix:

  • 1 tsp ground cumin
  • 1
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Lemon & Herb Lamb with Roasted Vegetables

Lemon & Herb Lamb with Roasted Vegetables

This recipe has a few key ingredients which are good for your health:

Lamb ? rich in iron + B vitamins (great for energy)
Olive oil ? anti-inflammatory fats
Garlic + herbs ? support digestion + immunity
Roasted veg ? … Continue Reading