This recipe has a few key ingredients which are good for your health:

Lamb ? rich in iron + B vitamins (great for energy)
Olive oil ? anti-inflammatory fats
Garlic + herbs ? support digestion + immunity
Roasted veg ? fibre for gut health

Ingredients (serves 2–3)

How to Make the Lamb:

• 400–500g lamb backstrap or cutlets
• 2 tbsp olive oil
• 2 cloves garlic (crushed)
• Juice of ½ lemon
• 1 tsp dried oregano or rosemary
• Sea salt + black pepper

How to Make the Vegetables:

• 1 zucchini (sliced)
• 1 capsicum (chopped)
• 1 cup pumpkin or sweet potato (cubed)
• 1 red onion (wedges)
• 1–2 tbsp olive oil
• Salt + pepper

Method

1. Preheat oven to 200°C.
2. Toss vegetables with olive oil, salt and pepper ? roast for 25–30 mins until golden.
3. While that cooks, mix olive oil, garlic, lemon juice and herbs ? rub over the lamb.
4. Heat a pan over medium-high ? cook lamb:
   • 3–4 mins each side (backstrap, medium)
   • or until cooked to your liking
5. Rest the lamb for 5 minutes, then slice.
6. Serve with roasted vegetables and drizzle with extra lemon if desired.