It is natural, when enjoying the company of family and friends during the festive season, to overindulge in the wonderful flavours and drinks available.
The downside is that it can leave us feeling sluggish, bloated, fatigued and a few extra … Continue Reading
Why do we always seem to find ourselves stressed at Christmas?
This wonderful time of family and giving always seems to have us feeling like ants in an ant nest. Rushing around trying to get everything done to finish up … Continue Reading
A handful of green grapes
½ juicy lime
1 Granny Smith apple cored and cut into pieces (peeled if preferred)
¼ lemon
A tad of ginger to suit your taste
Sparkling mineral water
Place ingredients into your Ninja or Nutribullet … Continue Reading
