Month: July 2019

A blast from the past

A blast from the past

From time to time I have shared messages from appreciative clients. Only a few days ago I got this email, I was so humbled to receive this note and thought it would be nice to share it with you.

I … Continue Reading

Carrot Turmeric Juice

Carrot Turmeric Juice

Ingredients

  • 2 navel oranges, quartered and peeled
  • 1 large carrot, chopped
  • 1 x 3 cm piece of ginger, peeled
  • 1 x 1½ cm piece of turmeric, washed (or 1 teaspoon powdered turmeric)
  • pinch of black pepper
  • 1 cup of water, or as suited
Continue Reading