Tag: Sutherland Shire Naturopathic Clinic

Myofascial Cupping

Myofascial Cupping

“Cupping” is an ancient practice in which a cup is placed on the skin, and through having the pressure inside the cup reduced, skin and superficial muscle layer is drawn towards and held in the cup.

Myofascial cupping is a Continue Reading

The New Food Pyramid for Wellbeing

The New Food Pyramid for Wellbeing


Hands up all those who remember learning about the old food pyramid at school? Unfortunately new detailed research has shown us that this old pyramid is highly incorrect and not serving us when we use it to decide our eating … Continue Reading

Super Foods

Super Foods

Super FoodsTired of diets that just tell you what not to eat? Ongoing research continues to help us make informed decisions about the best foods for health and weight control. Nourishing foods containing good fats, some protein and low … Continue Reading

Happy, Healthy 2011 To All!

Happy, Healthy 2011 To All!

All the staff and I at the clinic have been helping the people of Sydney, interstate and even some overseas clients for many years now.

This year promises to be a fantastic year for healing.   We have 2 new Naturopathic … Continue Reading