Progesterone is an important hormone that very rarely gets discussed unless you experience fertility concerns, period problems, strong mood changes before your period, or are struggling with menopause.
But, it’s important to understand because it could be the “balancer” to … Continue Reading
Let me ask you a few important questions as it pertains to your hormone health…
One of the most common kinds of fat that we see on patients suffering from multiple hormone imbalances is visceral fat.
Visceral fat is the fat tissue that is stored behind your abdominal wall and surrounds vital internal organs – … Continue Reading
Most people think that being emotional, teary or anxious is nothing to worry about.
The standard Australian lifestyle is a busy one. We have heaps going on. Work deadlines, school drop offs, housework, and in between it all, we have … Continue Reading
Let’s be honest. Hair thinning or hair loss feels pretty awful.
Many of our patients come to us as a last result because the doctor has told them that it’s just part of ageing growing old.
There are a several … Continue Reading
We live in a society that literally has oestrogen in our air and our environment. It is in found in plastics that we use in every day life, right through to being in the byproducts of the wheat and sugar … Continue Reading
Sleep is when your body heals, restores and detoxifies. If you’re experiencing disrupted sleep, particularly at the same time during the night, this could be a clue to imbalances in your body.
For example, your liver works hard around 4am… Continue Reading
